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><channel><title>Fatty Liver &#187; Food and Diet</title> <atom:link href="http://www.fatty-liver.com/category/food-and-diet/feed/" rel="self" type="application/rss+xml" /><link>http://www.fatty-liver.com</link> <description>Everything about fatty liver disease, its symptoms, treatments, diagnosis, cures, prevention, liver detoxification, nutritional supplements, diet, and more.</description> <lastBuildDate>Sat, 07 Jan 2012 00:05:58 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>High Triglycerides and Fatty Liver</title><link>http://www.fatty-liver.com/high-triglycerides-and-fatty-liver/</link> <comments>http://www.fatty-liver.com/high-triglycerides-and-fatty-liver/#comments</comments> <pubDate>Sat, 25 Jun 2011 07:52:12 +0000</pubDate> <dc:creator>Mark Bar-Gomel</dc:creator> <category><![CDATA[Blood Test Results]]></category> <category><![CDATA[Fatty Liver Disease]]></category> <category><![CDATA[Food and Diet]]></category><guid
isPermaLink="false">http://www.fatty-liver.com/?p=1481</guid> <description><![CDATA[Triglycerides is known as a very common blood test and is tested almost in all blood tests people are taking. The reason for this is because it gives a very good indication that something is wrong. If someone has high triglycerides, it can be a sign to a wide range of heart diseases, but also [...]]]></description> <wfw:commentRss>http://www.fatty-liver.com/high-triglycerides-and-fatty-liver/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Getting to Decreased ALT Levels (and AST)</title><link>http://www.fatty-liver.com/decreased-alt-levels-decreased-ast-level/</link> <comments>http://www.fatty-liver.com/decreased-alt-levels-decreased-ast-level/#comments</comments> <pubDate>Mon, 16 May 2011 19:32:37 +0000</pubDate> <dc:creator>Mark Bar-Gomel</dc:creator> <category><![CDATA[Fatty Liver Disease]]></category> <category><![CDATA[Food and Diet]]></category> <category><![CDATA[Treatments]]></category> <category><![CDATA[ALT]]></category> <category><![CDATA[Blood Test]]></category> <category><![CDATA[Exercise]]></category> <category><![CDATA[Weight Loss]]></category><guid
isPermaLink="false">http://www.fatty-liver.com/?p=1336</guid> <description><![CDATA[One month ago one of my patients was diagnosed with hepatomegaly (enlarged liver) with fat. At that time, his liver function blood test showed ALT values of 133, and AST 57. My recommendation to him was to start a fatty liver diet program, and mild physical activity, like walking for 1 hour for 3 times [...]]]></description> <wfw:commentRss>http://www.fatty-liver.com/decreased-alt-levels-decreased-ast-level/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Vegetables for Fatty Liver</title><link>http://www.fatty-liver.com/vegetables-for-fatty-liver/</link> <comments>http://www.fatty-liver.com/vegetables-for-fatty-liver/#comments</comments> <pubDate>Sat, 05 Mar 2011 11:43:27 +0000</pubDate> <dc:creator>Mark Bar-Gomel</dc:creator> <category><![CDATA[Food and Diet]]></category> <category><![CDATA[Liver Detoxification]]></category> <category><![CDATA[Nutritional Supplements]]></category> <category><![CDATA[Detoxification]]></category> <category><![CDATA[Food]]></category> <category><![CDATA[Weight Loss]]></category><guid
isPermaLink="false">http://www.fatty-liver.com/?p=1001</guid> <description><![CDATA[Scientific facts indicating the health benefits many vegetable have are now bigger than ever. Not just for fatty liver, but for a long list of disease and conditions. The secret of vegetables is the combination of fiber, minerals, vitamins and various unique active compounds which create together a powerful synergy. Consumption of varied vegetables from [...]]]></description> <wfw:commentRss>http://www.fatty-liver.com/vegetables-for-fatty-liver/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Fruits for Fatty Liver</title><link>http://www.fatty-liver.com/fruits-for-fatty-liver/</link> <comments>http://www.fatty-liver.com/fruits-for-fatty-liver/#comments</comments> <pubDate>Sat, 15 Jan 2011 12:28:53 +0000</pubDate> <dc:creator>Mark Bar-Gomel</dc:creator> <category><![CDATA[Food and Diet]]></category> <category><![CDATA[Liver Detoxification]]></category> <category><![CDATA[Detox]]></category> <category><![CDATA[Detoxification]]></category> <category><![CDATA[Food]]></category><guid
isPermaLink="false">http://www.fatty-liver.com/?p=609</guid> <description><![CDATA[As you probably already heard, fruits have many nutrition values and health benefits. They have high vitamin, dietary fiber, minerals, and antioxidant properties, which all contribute for liver regeneration, repairing damaged liver cells, and creating new ones. With that said, some fruit contain an excessive levels of glucose (like Banana), a sugar-like component which gives [...]]]></description> <wfw:commentRss>http://www.fatty-liver.com/fruits-for-fatty-liver/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Could ALT levels be lowered to normal range?</title><link>http://www.fatty-liver.com/could-alt-levels-be-lowered-to-normal-range/</link> <comments>http://www.fatty-liver.com/could-alt-levels-be-lowered-to-normal-range/#comments</comments> <pubDate>Fri, 23 Apr 2010 12:28:39 +0000</pubDate> <dc:creator>Mark Bar-Gomel</dc:creator> <category><![CDATA[Fatty Liver Disease]]></category> <category><![CDATA[Food and Diet]]></category> <category><![CDATA[Pesonal Experiences]]></category> <category><![CDATA[Physical Activity]]></category> <category><![CDATA[Treatments]]></category> <category><![CDATA[ALT]]></category> <category><![CDATA[Blood Test]]></category> <category><![CDATA[Exercise]]></category> <category><![CDATA[Food]]></category><guid
isPermaLink="false">http://www.fatty-liver.com/?p=442</guid> <description><![CDATA[This letter is from Mike, who was diagnosed to have a fatty liver few years ago: A few years back I was diagnosed with fatty liver disease (ultimately by way of liver ultrasound after blood test revealed elevated enzymes). Since that time I have gained 30 pounds and am honestly overweight. A recent blood test [...]]]></description> <wfw:commentRss>http://www.fatty-liver.com/could-alt-levels-be-lowered-to-normal-range/feed/</wfw:commentRss> <slash:comments>6</slash:comments> </item> <item><title>Fatty Liver and Weight Loss</title><link>http://www.fatty-liver.com/weight-loss/</link> <comments>http://www.fatty-liver.com/weight-loss/#comments</comments> <pubDate>Tue, 17 Mar 2009 20:34:34 +0000</pubDate> <dc:creator>Mark Bar-Gomel</dc:creator> <category><![CDATA[Fatty Liver Disease]]></category> <category><![CDATA[Food and Diet]]></category> <category><![CDATA[Treatments]]></category> <category><![CDATA[Causes]]></category> <category><![CDATA[Liver Enzymes]]></category> <category><![CDATA[Treatment]]></category> <category><![CDATA[Weight Loss]]></category><guid
isPermaLink="false">http://www.fatty-liver.com/?p=304</guid> <description><![CDATA[Weight loss is a crucial part in fatty liver treatment. Losing body weight helped many patients to reverse a non-alcoholic steatohepatitis (NASH / NAFLD) fatty liver disease Why weight loss is important in Fatty Liver The answer to this question is that when a body has excessive amounts of fat, the liver needs to work [...]]]></description> <wfw:commentRss>http://www.fatty-liver.com/weight-loss/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>Can Lemon Juice help a Fatty Liver?</title><link>http://www.fatty-liver.com/liver-lemon/</link> <comments>http://www.fatty-liver.com/liver-lemon/#comments</comments> <pubDate>Sat, 21 Feb 2009 20:19:38 +0000</pubDate> <dc:creator>Mark Bar-Gomel</dc:creator> <category><![CDATA[Food and Diet]]></category> <category><![CDATA[Liver Detoxification]]></category> <category><![CDATA[Nutritional Supplements]]></category> <category><![CDATA[Treatments]]></category> <category><![CDATA[Detox]]></category> <category><![CDATA[Detoxification]]></category> <category><![CDATA[Supplements]]></category> <category><![CDATA[Treatment]]></category><guid
isPermaLink="false">http://www.fatty-liver.com/?p=284</guid> <description><![CDATA[Lemon juice has some benefits for your liver, mainly because it helps digesting the food you eat. The main reason for this is because lemon juice has certain components that stimulate your digestive juices to process your food a better way. Further more, lemon juice can help to prevent entrance of undigested food into the [...]]]></description> <wfw:commentRss>http://www.fatty-liver.com/liver-lemon/feed/</wfw:commentRss> <slash:comments>13</slash:comments> </item> <item><title>Green Tea extract may prevent Fatty Liver</title><link>http://www.fatty-liver.com/green-tea-extract-may-prevent-fatty-liver/</link> <comments>http://www.fatty-liver.com/green-tea-extract-may-prevent-fatty-liver/#comments</comments> <pubDate>Fri, 20 Feb 2009 12:37:08 +0000</pubDate> <dc:creator>Mark Bar-Gomel</dc:creator> <category><![CDATA[Food and Diet]]></category> <category><![CDATA[Liver Detoxification]]></category> <category><![CDATA[Nutritional Supplements]]></category> <category><![CDATA[Treatments]]></category> <category><![CDATA[NAFLD]]></category> <category><![CDATA[NASH]]></category> <category><![CDATA[Supplements]]></category> <category><![CDATA[Treatment]]></category><guid
isPermaLink="false">http://www.fatty-liver.com/?p=232</guid> <description><![CDATA[A new research done in the University of Connecticut, investigated the benefits of green tea and its influence on fatty liver disease (steatosis). The researchers found that green tea might stop fat build-up around the liver. This green tea study has been done on mice, and if the results could be translated to humans, the [...]]]></description> <wfw:commentRss>http://www.fatty-liver.com/green-tea-extract-may-prevent-fatty-liver/feed/</wfw:commentRss> <slash:comments>4</slash:comments> </item> <item><title>Diet for Fatty Liver disease</title><link>http://www.fatty-liver.com/diet-for-fatty-liver-disease/</link> <comments>http://www.fatty-liver.com/diet-for-fatty-liver-disease/#comments</comments> <pubDate>Thu, 12 Feb 2009 10:19:24 +0000</pubDate> <dc:creator>Mark Bar-Gomel</dc:creator> <category><![CDATA[Fatty Liver Disease]]></category> <category><![CDATA[Food and Diet]]></category> <category><![CDATA[Treatments]]></category> <category><![CDATA[Food]]></category> <category><![CDATA[Treatment]]></category> <category><![CDATA[Weight Loss]]></category><guid
isPermaLink="false">http://www.fatty-liver.com/?p=119</guid> <description><![CDATA[As mentioned in the foods for fatty liver article, effective diet could greatly help curing a fatty liver disease. One of the most important things to keep in mind is that it&#8217;s not enough to just change your eating habits, but to also maintain that change. Many people with fatty liver disease change their eating [...]]]></description> <wfw:commentRss>http://www.fatty-liver.com/diet-for-fatty-liver-disease/feed/</wfw:commentRss> <slash:comments>3</slash:comments> </item> <item><title>Foods for Fatty Liver</title><link>http://www.fatty-liver.com/foods-for-fatty-liver/</link> <comments>http://www.fatty-liver.com/foods-for-fatty-liver/#comments</comments> <pubDate>Wed, 11 Feb 2009 19:31:00 +0000</pubDate> <dc:creator>Mark Bar-Gomel</dc:creator> <category><![CDATA[Food and Diet]]></category> <category><![CDATA[Treatments]]></category> <category><![CDATA[Alcoholic Fatty Liver]]></category> <category><![CDATA[Diagnosis]]></category> <category><![CDATA[NAFLD]]></category> <category><![CDATA[NASH]]></category> <category><![CDATA[The Liver]]></category><guid
isPermaLink="false">http://www.fatty-liver.com/?p=109</guid> <description><![CDATA[As mentioned in the prevent fatty liver article, food is a crucial key to reverse a fatty liver. The disease partly develops because of the amount of fat consumed by the individual, which in some cases is higher than recommended. Some of these fats are stored in and around the liver, thus contributing to the [...]]]></description> <wfw:commentRss>http://www.fatty-liver.com/foods-for-fatty-liver/feed/</wfw:commentRss> <slash:comments>43</slash:comments> </item> <item><title>All about Diet for Liver Detox</title><link>http://www.fatty-liver.com/diet-for-liver-detox/</link> <comments>http://www.fatty-liver.com/diet-for-liver-detox/#comments</comments> <pubDate>Tue, 10 Feb 2009 19:17:31 +0000</pubDate> <dc:creator>Mark Bar-Gomel</dc:creator> <category><![CDATA[Fatty Liver Disease]]></category> <category><![CDATA[Food and Diet]]></category> <category><![CDATA[Liver Detoxification]]></category> <category><![CDATA[Treatments]]></category> <category><![CDATA[Causes]]></category> <category><![CDATA[Liver Enzymes]]></category> <category><![CDATA[Treatment]]></category> <category><![CDATA[Weight Loss]]></category><guid
isPermaLink="false">http://www.fatty-liver.com/?p=260</guid> <description><![CDATA[The objective of the diet for liver detox is to achieve a healthy liver. Basically, diet for liver detox is based on the beliefs that if the livers&#8217; function is enhanced through basic dietary practice, you can easily acquire enormous health benefits. Our liver performs numerous tasks in the body but the main function of [...]]]></description> <wfw:commentRss>http://www.fatty-liver.com/diet-for-liver-detox/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>Premium Liver Detox Recipes</title><link>http://www.fatty-liver.com/liver-detox-cleanse-recipes/</link> <comments>http://www.fatty-liver.com/liver-detox-cleanse-recipes/#comments</comments> <pubDate>Sun, 01 Feb 2009 12:25:45 +0000</pubDate> <dc:creator>Mark Bar-Gomel</dc:creator> <category><![CDATA[Food and Diet]]></category> <category><![CDATA[Liver Detoxification]]></category> <category><![CDATA[Detox]]></category> <category><![CDATA[Detoxification]]></category> <category><![CDATA[Food]]></category><guid
isPermaLink="false">http://www.fatty-liver.com/?p=409</guid> <description><![CDATA[The one question that comes up over and over from patients with liver diseases is &#8220;What should I eat? &#8220;. I can understand the curiosity and the assumption that a good nutrition researcher ought to practice what he preaches. And I do. That is why liver cleanse recipes are very important. For exactly this reason, [...]]]></description> <wfw:commentRss>http://www.fatty-liver.com/liver-detox-cleanse-recipes/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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