Comments on: Could ALT levels be lowered to normal range? http://www.fatty-liver.com/could-alt-levels-be-lowered-to-normal-range/ Everything about fatty liver disease, its symptoms, treatments, diagnosis, cures, prevention, liver detoxification, nutritional supplements, diet, and more. Fri, 03 Feb 2012 17:31:46 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Eric Lynghttp://www.fatty-liver.com/could-alt-levels-be-lowered-to-normal-range/comment-page-1/#comment-3821 Eric Lyng Fri, 27 May 2011 19:40:21 +0000 http://www.fatty-liver.com/?p=442#comment-3821 Greg, you are right, and very similar to me. I have been through this a few times now. I am 48yrs old and 5 foot 11 inches tall. When my weight gets over 210 I have elevated ALT levels, and it always turns out to be Fatty Liver. Then I start exercising, eating right, and swimming laps and the ALT levels return to normal as I approach 195 pounds. I'm just one of those people who cannot be overweight or the health problems begin. It's a bummer but I have a lot more fun with the ladies when my weight is normal. Greg, you are right, and very similar to me. I have been through this a few times now. I am 48yrs old and 5 foot 11 inches tall. When my weight gets over 210 I have elevated ALT levels, and it always turns out to be Fatty Liver. Then I start exercising, eating right, and swimming laps and the ALT levels return to normal as I approach 195 pounds. I’m just one of those people who cannot be overweight or the health problems begin. It’s a bummer but I have a lot more fun with the ladies when my weight is normal.

]]> By: Getting to Decreased ALT Levels (and AST)http://www.fatty-liver.com/could-alt-levels-be-lowered-to-normal-range/comment-page-1/#comment-3667 Getting to Decreased ALT Levels (and AST) Mon, 16 May 2011 19:32:45 +0000 http://www.fatty-liver.com/?p=442#comment-3667 [...] normal ALT and AST ratiosGetting the enzyme levels to normal levels is one thing – but keeping at these levels are completely different task. There is a need to continue eating food with low fat, doing exercise, [...] [...] normal ALT and AST ratiosGetting the enzyme levels to normal levels is one thing – but keeping at these levels are completely different task. There is a need to continue eating food with low fat, doing exercise, [...]

]]> By: Mark Bar-Gomelhttp://www.fatty-liver.com/could-alt-levels-be-lowered-to-normal-range/comment-page-1/#comment-3626 Mark Bar-Gomel Wed, 13 Apr 2011 18:07:17 +0000 http://www.fatty-liver.com/?p=442#comment-3626 Greg, you are absolutely correct - motivation is the key.-Mark Greg, you are absolutely correct – motivation is the key.

-Mark

]]> By: Greg IGnashhttp://www.fatty-liver.com/could-alt-levels-be-lowered-to-normal-range/comment-page-1/#comment-3625 Greg IGnash Wed, 13 Apr 2011 17:10:25 +0000 http://www.fatty-liver.com/?p=442#comment-3625 If you exercise regulary and follow a low carb low fat diet your liver numbers will return to normal. I am 44 years of age and have had these elevated numbers for years. I am 6'1 and whenever I get back into a regular routine of eating well and exercising for a prolonged period of time and my weight drops below 210 pounds my liver numbers return to normal. What is required to combat the problem is exactly what was quoted a "lifestyle change" remembering that prolonged elevated liver numbers have a high correlation to other complications including liver cancer. That was enough to motivate me to make some serious changes in my life hopefully it will do the same for you. If you exercise regulary and follow a low carb low fat diet your liver numbers will return to normal. I am 44 years of age and have had these elevated numbers for years. I am 6’1 and whenever I get back into a regular routine of eating well and exercising for a prolonged period of time and my weight drops below 210 pounds my liver numbers return to normal. What is required to combat the problem is exactly what was quoted a “lifestyle change” remembering that prolonged elevated liver numbers have a high correlation to other complications including liver cancer. That was enough to motivate me to make some serious changes in my life hopefully it will do the same for you.

]]> By: Mark Bar-Gomelhttp://www.fatty-liver.com/could-alt-levels-be-lowered-to-normal-range/comment-page-1/#comment-2661 Mark Bar-Gomel Wed, 17 Nov 2010 09:27:18 +0000 http://www.fatty-liver.com/?p=442#comment-2661 You can learn more about Milk Thistle and other natural remedies in http://www.fatty-liver.com/natural-cures-for-fatty-liver-disease/. You can learn more about Milk Thistle and other natural remedies in http://www.fatty-liver.com/natural-cures-for-fatty-liver-disease/.

]]> By: tchttp://www.fatty-liver.com/could-alt-levels-be-lowered-to-normal-range/comment-page-1/#comment-2651 tc Tue, 16 Nov 2010 04:23:47 +0000 http://www.fatty-liver.com/?p=442#comment-2651 I've read that the herb, Standardized Milk Thistle also has the ability to lower the liver score, due to the fact it supposedly reduces inflammation of the liver, which also helps it heal. I’ve read that the herb, Standardized Milk Thistle also has the ability to lower the liver score, due to the fact it supposedly reduces inflammation of the liver, which also helps it heal.

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