Fatty Liver Supplements – the 4 natural supplements that work!

Why Supplements Matter

Natural supplements are an important part on fatty liver treatment. It’s been proved over and over that they aid and help on treating the disease. Do not confuse natural supplements with traditional drugs. These are natural sources of compounds found in nature that help our liver to recover and do its job better. It’s as simple as it sounds.

So if you’re serious on getting better and want to be fatty liver free, you must include fatty liver supplements into your daily routine as well as a proper diet and exercise.

The Supplements

I will be honest – there are lots of supplements that claim to improve liver’s health. Very few of them are useful, but most of them have a little effect, if any.

The secret is to combine the supplements. I have researched years after years which are the most effective natural fatty liver supplements to help treating fatty liver. Most of my research was on over 300 of my own fatty liver patients.

And what I’ve found is remarkable.
Fatty Liver Supplements

The Best Natural Fatty Liver Supplements

Here is the plain list of the best combination of supplements to help treating fatty liver. Remember, it’s only effective when combined together.

Supplement name Effects/ Explanation Amount per serving
Natural Iron
  • Most of fatty liver patients have some degree of Iron deficiency.
  • 29 mg
  • Take one capsule per day with food and water.
Vitamin C
  • Vitamin C is necessary for proper Iron absorption.
  • Fundamental free radical protection for overall wellness.
  • 1,000 mg
  • One capsule per day with food and water.
Turmeric
  • Natural tonic for the liver and gastrointestinal system.
  • Features a high concentration of powerful antioxidant Curcuminoids.
  • Free radical protection for digestive system health.
  • 720 mg
  • Once per day with water.
Milk Thistle
  • A powerful liver protector.
  • Used as a liver tonic in Europe for centuries.
  • 250 mg
  • One capsule two to three times per day with water.

Remember I mentioned I found something remarkable?

What’s remarkable in my finding is that if a fatty liver patient takes Milk Thistle alone – it probably won’t change a thing. Same thing with Turmeric – it has no effect then taking alone.

But if one takes both Turmeric AND Milk Thistle together – it does wonders!

One fatty liver supplement complements the other.

Same thing with Iron – it must be taken together with Vitamin C for a proper absorption.

Try the supplements for at least one whole year and I assure you – you will see amazing results. Your liver will be much healthier and it will clearly be shown in your liver’s blood test results.

Make sure to take the supplements daily and at about the same time.

A complementary Fatty Liver Diet Guide

In addition to fatty liver supplements that will help you to cure fatty liver, I highly recommend starting a proper diet plan using the Fatty Liver Diet Guide written by Dorothy Spencer BSN, RN. I cannot express enough of how good this guide is. And the best part is – it’s all natural. It helped many of my patients. Click here for more details.

33 replies
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  1. Mark Bar-Gomel
    Mark Bar-Gomel says:

    You should be able to buy them at any decent alternative store.
    Regarding the dosage, it really depends on the person, but generally speaking:

    Omega-3 dosage: 1000mg / day
    Southern Ginseng daily dosage: 1-2 g of root or 2 to 9 g as a stimulant.
    Milk Thistle: 12 to 15 gr of dried herb / day

    Reply
  2. Marie
    Marie says:

    There is no mention as to the dosage of any of the supplements mentioned. (Southern Ginseng, Milk Thistle or Omega 3 Fatty Acid). Also, when speaking of these supplements, what stage of NASH are they effective at?

    Reply
  3. Peter
    Peter says:

    I’m still looking for Southern Ginseng as well. Milk Thistle caused a severe rash; I’m either allergic to MT, or allergic to the toxins flushed from my liver. Keep meaning to smear some MT on my skin and see if I get a reaction.

    Reply
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